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Vegan Beetroot Salad

Beets are powerhouses of nutrition and fiber and can be incorporated easily into your rice or grain bowls.
Prep Time20 minutes
Cook Time20 minutes
Course: Salad, Side Dish
Cuisine: Indian
Keyword: beetroot, raita, Salad, vegan
Servings: 4
Author: Madhavi

Equipment

  • Pressure cooker to cook the beets.

Ingredients

  • 1 red beetroot
  • 2 golden beetroots
  • 3 sprigs spring onions white and green parts
  • 3 sprigs cilantro
  • 1 tbsp roasted and crushed groundnuts
  • 1 tsp salt
  • 1 tsp red chili powder
  • 1 tsp roasted cumin powder
  • 1 tsp lemon or lime juice
  • 1/2 tsp sugar

Instructions

Cooking the beets

  • Boil the beets in a pressure cooker (2 whistles), instant pot (10 mins) or in a microwave  (place in a glass bowl, add 1/2 c water and cook for 15-20 mins covered until soft all the way through).
    Allow them to cool and then peel and chop them into bite sized pieces.
    Place in a bowl.
  • Slice off the roots from 3 sprigs of spring onions. Rinse. Slice the green and white parts.
    Thinly slice 1 serrano pepper, deseeded.
    Wash and chop 3 sprigs of fresh cilantro.
    Add to the bowl.
  • Add:
    1 tsp lemon or lime juice
    1 tbsp roasted and crushed peanuts
    1 tsp red chili powder
    1 tsp roasted cumin powder
    1 tsp salt (to taste)
    1/2 tsp sugar (to taste)
    Set aside or refrigerate if making ahead.
  • Mix it all together a few minutes just before serving with rice, quinoa or rotis.