Yogurt Breakfast Parfait
A healthy breakfast or snack that can be made ahead of time with very little prep and no cooking. Yogurt, fresh fruit, seeds, granola, and fruit jam layered one on top of top of the other create a melody of taste and texture as you dig in and scoop the treat.
Servings: 1
Ingredients
- 1/2 cup yogurt plain or flavored
- 1/2 cup granola or oats
- 1 tsp basil seeds
- 1 tsp chia seeds
- 1/4 cup fruit jam or jelly apricot mango or strawberry compote
- 1 cup seasonal fresh fruit, chopped mangoes, bananas, berries, peaches, apples, pears, etc.
Instructions
Take a clean glass bowl or wide mouth jar and layer the following one on top of the other:
- 1 tsp basil seeds and 1 tsp chia seeds at the bottom.1/2 cup yogurt (plain, vanilla or any other flavor)1/4 cup granola or oats with raisins and nuts (almonds, pistachios, walnuts, etc.)1/4 cup fruit jam or jelly (apricot mango or strawberry compote)1 cup any fresh fruit, chopped
- Refrigerate for at least 3 hours or overnight.Serve chilled for breakfast, snack or dessert.