Another delicious and simple smoothie to start your day right. Blueberries and bananas are a great duo and between the two of them they deliver a punch loaded with vitamins and potassium. This pair is famously used in breads, cakes, bars, muffins, etc. It is a proven and winning taste so please don’t hesitate to try this out.
Summer is synonymous with melons, peaches, and berries and a smoothie is a great way to use fresh berries. I use yogurt for berry smoothies as I enjoy the creaminess and also the protein and probiotic boost to my gut health.
Step by Step
- Wash 1 cup fresh blueberries (or frozen) and place in a blender.
- Add 1 banana, peeled and chopped.
- 1 cup plain Greek yogurt and 1/4 cup water.
- Adding a sweetener is optional. I did not add any but you can add 2 tsp sugar or honey.
- Blend all together, pour in 2 glasses and serve cold.
- Breakfast is served!
Blueberry Banana Smoothie
Another delicious and simple smoothie to start your day right. Blueberries and bananas are a great duo and between the two of them they deliver a punch loaded with vitamins and potassium.
Servings: 2
Equipment
- Blender
Ingredients
- 1 cup blueberries fresh or frozen
- 1 banana peeled, chopped
- 1 cup plain yogurt
- 2 tsp sugar or honey optional
- 1/4 cup water
Instructions
Place the following ingredients in a blender and blend till smooth:
- 1 cup blueberries, washed if fresh or frozen
- 1 banana, peeled and chopped
- 1 cup yogurt
- 1/4 cup water
- 2 tsp sugar or honey (optional)
- Serve cold.
